Begin your journey toward emotional balance and mental clarity now!
Welcome to Inner Peace Cove
A calm, grounded space to reconnect with your emotional and mental wellbeing.
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Holistic Healing for the Mind
In the pace of daily life, emotional and mental health often become secondary. Persistent stress, emotional fatigue, and internal overwhelm begin to show up quietly. What begins as occasional anxiety or overthinking may gradually deepen into patterns of depression, low self-worth, or complete emotional and mental shutdown. For many, these experiences emerge silently, without ever being named.
10+
Years of Experience
500+
Clients Served
100%
Client Satisfication
5+
Certified Counselors
Your Next Step Forward
Inner Peace Cove is a space for thoughtful, evidence-informed psychological care. Whether you are navigating relationship difficulties, burnout, or feeling emotionally and mentally disconnected, this is where space is made to pause, reflect, and realign; with intention, structure, and support. Founded by psychologist Jannat Thapar, Inner Peace Cove blends professional expertise with an emotionally attuned and mentally supportive approach. The focus is on helping individuals move forward through life transitions with clarity, resilience, and inner steadiness.
Explore Our Specializations
Emotionally disconnected, this is where space is made to pause, reflect, and realign; with intention, structure, and support.
Individual Counselling
Relationship & Couple Counselling
Women’s Mental Health
Young Adults & Teens Counselling
Family Counselling
Areas We Commonly Work With
Anxiety, stress, emotional overwhelm, and persistent overthinking.
Depression, low motivation, irritability, or disconnection from self.
Women’s mental health including postpartum depression, IVF-related distress, and emotional shifts during pregnancy.
Relationship challenges including emotional distance, conflict, or communication issues.
Identity transitions, burnout, and the emotional toll of high-functioning lifestyles.
Adolescent and young adult concerns such as academic pressure and low self-esteem.
What You Can Expect
Our holistic counseling services set us apart by providing tailored solutions for emotional well-being and personal growth.
Confidential one-on-one, couple, teen, and family counselling.
A structured process that nurtures emotional and mental clarity.
A calm, non-judgmental space for meaningful inner work.
Specialised care tailored for individuals, couples, women, teens, and families.
Guidance through personal and relational change with insight and care.
What Our Clients Say
Client reviews reflect our commitment to quality, trust, and emotional well-being.
Ms. Jannat’s expert guidance helped me understand my emotions and feel like myself again.
Rajesh Kumar
Her tailored strategies helped me create harmony in my life. I’m so grateful for her support!
Priya Patel
The sessions gave me the strength to manage my emotions and prioritize my well-being.
Rohan Mehta
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Sneha Gupta
Reach Out to Us
Have questions or need support? Contact us for inquiries or to book your session.
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Address
Floor 10, Vipul Square, Sushant lok I, sector 43, gurgaon
Info@innerpeacecove.com
Office Timing
11 am to 7:30 pm
Your Space to Reconnect
Whether you are just beginning or returning to your emotional and mental wellness journey, Inner Peace Cove offers the grounding and guidance to move forward with intention.
